mend your body
bloom into a life of vibrant health with natural solutions
I’m so glad you’re here-welcome!
Hi, I’m Rebecca, a Certified Natural Health Professional and hormonal health expert.
I help women balance their hormones, regulate their menstrual cycles, manage emotional fluctuations, and maintain a healthy weight through personalized wellness plans focusing on nutrition, lifestyle changes, and mindfulness.
Are You Feeling Frustrated With Your Health?
I’m here to help!
Lab results showing everything is "perfectly fine," but you still feel like something’s wrong.
Spending money on endless supplements that promise relief, only to find little to no improvement.
Never knowing when your next period will arrive, leaving you in the dark.
Emotional rollercoasters that disrupt your day.
Taking ovulation tests every day, desperately trying to understand where you are in your cycle.
Feeling ignored or dismissed by doctors, leaving you frustrated and unheard.
Do any of these sound familiar?
If any of these resonate with you, you're not alone.
These struggles are all too common, but that doesn't mean you have to settle for feeling unheard or hopeless.
You deserve a path that makes sense for your body, and that's where I come in.
How I Can Help You
Together, we will identify root causes of imbalances and create a comprehensive plan that supports your unique health journey, leading to lasting wellness and balance.
What’s Included
6 months of bi-weekly, 1-hour calls with me
My free cycle-regulating and hormonal balancing guides
A wellness plan specially tailored to help you achieve your goals, updated as needed or per your request
Access to my favorite supplements and herbs, recipes and various testing options
